Combat Stress and Burnout Today
You deserve a life filled with vitality and joy.
My Mission
I hope to bring light to the aspects of ourselves we often cast to the shadows. Illness, grief, burnout...whatever is weighing you down I hope to create a safe space for it to be discussed, illuminated and released.
Through my education at the Institute of Holistic Nutrition I learned how to support the physical body through individualized lifestyle adjustments. A holistic perspective encapsulates the mind, body and soul. In my practice I observe emotional and spiritual blocks and provide safe spaces and supports for them to be released. You are capable of healing and you will be the one that does it, it is my honour to hold space for this to be expressed and guide with light where I can.
Meet Elizabeth
After years of struggling with fatigue, anxiety, chronic pain and mental health battles I was blessed to find the healing I did through holistic modalities. My experience with my own health inspires me every single day. This is not only a job for me, but my life's work. As a practitioner my biggest job is to empower my clients through education. We are all cable of learning the tools to care for our bodies and heal, I am only here to point you back to your innate abilities. I have found immense healing through diet, supplementation, emotional support and spiritual practice. Through my education and personal experience I hope to support you through burnout and help you create a life filled with vitality, joy and peace. If this resonates with you and you are ready to take the next step I offer free consultations for you to ask any additional questions.
With love- Elizabeth